Marathon Training Tips: Stay Safe and Run Strong
With the Brighton Marathon just behind us and the London Marathon fast approaching, thousands of runners are taking on the…
Alex’s Guide to Winter Walking
Walking is a simple and effective way of keeping fit mentally and physically. Not only is it one of the…
The Ultimate Guide to Self-Employed Health Insurance
Being self-employed offers many advantages – you’re your own boss, you set your schedule, providing a better work-life balance, and…
The Benefits of Digital Detox: How Unplugging Boosts Your Health
In our increasingly digital world, the constant stream of notifications, emails, and social media updates can be overwhelming. While technology…
Fuel Your Body and Mind: A Guide to Healthy Eating
Maintaining a healthy diet is essential for taking care of your body and mind. Incorporating nutritious foods into your daily…
Essential Habits for a Healthy Lifestyle
In today’s fast-paced world, maintaining a healthy lifestyle can seem challenging. However, incorporating healthy habits into your daily routine can…
Prioritise Your Health and Wellbeing This Summer
Summer is here! As we embrace the warmer season and enjoy more opportunities for outdoor activities, it’s essential not to…
Tips for Dealing with Stress
When you are dealing with stress, it can be easy to let the symptoms overwhelm you and disrupt your daily…
Leaving your Company’s Private Medical Insurance Scheme?
Are you leaving your current employer and don’t know what will happen to your private medical insurance scheme? Here is some information to help you continue your cover.
Are Virtual GPs the New Norm?
In recent years, one of the emerging trends in healthcare is the rise of virtual GPs. Seeking remote medical advice…
Your Health Insurance Renewal
Health insurance is typically a renewable contract every twelve months, but should you continue with your existing health insurance cover,…
Why Use a Health Insurance Broker?
Find out why you should consider using a broker when purchasing private medical insurance in our latest article.